2/27/2012

Great Price Gaiam 05-53043 for $20.11

Gaiam Tree of Life Yoga Mat Review


Gaiam Tree of Life Yoga Mat Feature

  • Measures 24"W x 68" L x 3mm thick.
  • Free video dowload

Gaiam Tree of Life Yoga Mat Overview

Durable and chic, Gaiam's printed tree of life mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. Taiwan. Keep your mat clean, dry and portable in the coordinating Tree of Life tote bag with zippered pocket and magnetic snaps for easy access and closure. 100% cotton with nylon lining. Our coordinating tree of life aluminum water bottle tree of life aluminum water bottle keeps your water clear and fresh, while keeping disposable water bottles out of landfills. China.

Gaiam Tree of Life Yoga Mat Specifications

Creating your own peaceful and fulfilling sacred space is closer than you think with the newly designed Zen Garden Mat from Gaiam. Perfect for enhancing proper alignment and maintaining poses, this Japanese-inspired yoga and meditation mat is highly durable with a light-tack, non-slip surface that cushions your body through every move. Latex-free and free of six of the most harmful phthalates, this mat is a healthy choice to help soothe your spirit and deepen your practice. Perfect for home or studio use, this mat measures 24 by 68 inches (W x L) and has 3 millimeters of cushioning.

Features:

  • Light-tack, non-slip surface
  • Cushions your body through every move
  • Lightweight and durable construction
  • Does not contain 6 of the most harmful phthalates
  • Latex-free
  • Measures 24 by 68 inches (W x L)
  • 3 millimeters thick

Note: Printed yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with Gaiam's Yoga Mat Wash or damp cloth with cold water and mild detergent and dry flat. Store in a mat bag when not in use.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all of the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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2/26/2012

Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga

Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga Review


Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga Feature

  • Strengthens the feet & ankles, and improves one's sense of balance
  • Increases range of motion in shoulders, arms and hands
  • Moves the spine in all directions, strengthening core muscles and improving posture
  • Strengthens the hips & thighs, for greater mobility
  • Encourages deep full breathing, to energize and relax the body & mind

Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga Overview

Yoga for Seniors with Jane Adams is a gentle yoga practice that will strengthen the entire body, improve balance, and increase joint range-of-motion. Based on a popular yoga class at an assisted living facility, this DVD will benefit seniors with a wide range of needs and abilities. The DVD has two 35-minute sections: A live yoga class with seniors ranging in age from 73-92, and an instructor-only version. Both teach the same 40 safe, easy-to-follow movements, all done seated or standing alongside a chair. The goal of this DVD is to help seniors live a fuller, more independent life. Special emphasis is placed on increasing strength and flexibility in the muscles and joints most needed in performing everyday tasks. For example, we do many movements on this DVD to strengthen the feet, ankles and legs to improve balance and help avoid falls; We strengthen the legs for greater mobility in getting up and down from chairs and in and out of cars; and we work on increasing range of motion in the shoulders, arms and hands for greater ease in performing tasks such as getting dressed and doing housework. Deep full breathing and good posture are encouraged throughout. One physician thought it was so good she bought 100 to give to her senior patients.This DVD will leave you feeling both relaxed and energized. It will be the DVD you turn to again and again for a fun, relaxing, total-body yoga workout.

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Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set Review


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2/25/2012

Yoga Motion: Yoga for Kids Ages 2.5+ (Namaste Kid DVD)

Yoga Motion: Yoga for Kids Ages 2.5+ (Namaste Kid DVD) Review


Yoga Motion: Yoga for Kids Ages 2.5+ (Namaste Kid DVD) Feature

  • Simply features a yoga instructor on a clean white background - no gimmicks
  • Yoga for kids, toddlers, preschoolers, and young children
  • Unique icon-based menu system helps children enjoy quick yoga session, or a full workout
  • Each 3-4 minute session features easy-to-learn yoga poses
  • A perfect match with Namaste Kid yoga mats or as part of the Yoga Motion Bundle

Yoga Motion: Yoga for Kids Ages 2.5+ (Namaste Kid DVD) Overview

Yoga Motion simply features Lindsay and her mat.
Lindsay's positive, calm energy makes yoga fun and approachable for kids. Your little yogi will love following along as Lindsay guides them through yoga routines. It's like having a personal yoga instructor in your living room!

Your child can easily enjoy a long workout or a quick yoga session.
Yoga Motion contains 10 chapters. Each chapter is a complete 3-4 minute yoga routine, identified by a colorful icon. Your child can mix-and-match chapters to create their own unique yoga experience. This DVD can also be played from beginning to end as a full 35-minute yoga routine.

Yoga Motion helps kids develop core strength, balance, and confidence.
You can even use the relaxation chapters as part of your child's bedtime routine. It also includes tips for parents to help children get the most benefit from the DVD.

The distraction-free background helps younger children engage and focus on yoga. This DVD is great for kids up to age 8. Many children ages 9-10 have enjoyed Yoga Motion.

Formerly titled "Yoga for Toddlers", it's the same great kids yoga DVD with a fresh look. Yoga Motion is a perfect match with Namaste Kid yoga mats or as part of the Yoga Motion Bundle - a great holiday gift.

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Total Body Yoga Sculpt: Calorie Burn + Deeper Core Strength!

Total Body Yoga Sculpt: Calorie Burn + Deeper Core Strength! Review


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2/24/2012

Great Price ToeSox HT for

ToeSox Half Toe Yoga/Pilates Toe Socks With Grips Review


ToeSox Half Toe Yoga/Pilates Toe Socks With Grips Feature

  • Five-toe design promotes toe separation for flexibility and strength
  • Hygienic alternative to bare feet
  • Non-slip sole for slip free security
  • Made with organic cotton
  • Machine washable for easy care

ToeSox Half Toe Yoga/Pilates Toe Socks With Grips Overview

ToeSox are made with a five-toe design to promote toe separation resulting in greater flexibility and strength. The Patented Non-Slip Sole provides slip free security during your practice. Worry no more about dirty mats and sweaty residue, ToeSox are the best hygienic altenative to bare feet. Made with cool and comfortable organic cotton. The new 1/2 Toe design increases tactile sensitivity & awareness. Cooler style for warmer weather and great for Hot Yoga.

ToeSox Half Toe Yoga/Pilates Toe Socks With Grips Specifications

Made with a five-toe design, ToeSox create toe separation to promote greater flexibility and strength. And with the addition of a patented non-slip sole, these ToeSox are ideal for use with yoga, pilates, and dance classes. The gentle grip provides control on any surface--reformer bar, ground, or mat. The five toe grip socks fit the anatomical design of your foot so your toes and feet can perform naturally, like you're barefoot. By encouraging your toes to spread, ToeSox grip socks trigger muscles in your feet to help them strengthen, while also increasing blood circulation. Made with organic cotton. Machine washable for easy care.

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Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation Review


Yoga For Beginners: Poses for Strength, Flexibility and Relaxation Overview

Yoga for Beginners
Poses Strength, Flexibility & Relaxation

Discover a new way to re-connect with your body, calm your mind and soothe your spirit.

Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health.

Instructor Kanta Barrios guides you through a safe and effective program to build strength, increase flexibility, and improve your general health and sense of well-being.

Filmed on a beautiful and healing location in the Canary Islands, Yoga for Beginners consists of four sequences that can be practiced on their own or conjunction with one another. It offers a comprehensive practice that will renew, invigorate and strengthen both body and mind.


1. Warm-Up Sequence
Begin by building awareness of your breath, body and mind. You may practice this warm-up sequence before the others or on its own -even while taking a short break from the computer. A fantastic way to relax your mind and invigorate your body.

2. Standing Poses
Standing Poses increase strength and flexibility. As you practice them, focus your awareness on the breath. These poses revitalize and energize your entire body, tone and strengthen muscle, encourage weight loss and help correct your posture.

3. Sitting Poses
This series of poses will firm and tone your leg muscles while increasing flexibility in the hips and spine. Sitting poses ease lower and upper back pain, relax your mind and improve blood circulation throughout the body. Be ready to dissolve stress and open your body.

4. Restorative Yoga
Also known as active relaxation, Restorative Yoga uses props and supports to stimulate and relax the body, reduce stress and cultivate balance.


About Kanta Barrios
Anusara Inspired Teacher Kanta, had her first experience of yoga at the age of six in her hometown Mexico City. She spent 12 years as a long term resident student of yoga, meditation, and philosophy in Siddha Yoga Meditation Ashrams in India, the United States and around the world traveling with her main teacher, Gurumayi Chidvilasananda. She has also studied thousands of hours with some of the world's leading Yoga Schools: among them Anusara Yoga, Ashtanga Yoga, Iyengar Yoga and Vinyasa Flow.
Kanta's teaching is creative and dynamic with a strong emphasis on breathing and alignment to cultivate strength, develop awareness and help students find balance, light-heartedness and rejuvenation within themselves.

In her teaching she expresses her deep love and gratitude for yoga and her teachers and joyfully shares her lifelong experience and practice with her students.

Kanta is based in Ireland where she teaches regular classes and workshops. http://www.innersplendoryoga.com

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Ashtanga Yoga: The Practice--First Series With David Swenson Review


Ashtanga Yoga: The Practice--First Series With David Swenson Overview

This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

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2/23/2012

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow Review


Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow Feature

  • Features short, simple yoga practices designed to alleviate pain and promote health
  • Benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists
  • Gary is the designer of the only yoga practices demonstrated to be effective for back pain
  • Make these powerful therapeutic practices part of your everyday regimen for health and well-being
  • Includes bonus MP3's of all practices for audio-only classes at home or on the go

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow Overview

Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow

"Viniyoga Therapy for the Upper Back,Neck and Shoulders" features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world's leading yoga therapists. Founder of the American Viniyoga Institute,Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health&ndsh;sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain,make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well&ndsh;being!

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Release Workout

Release Workout Review


Release Workout Feature

  • By Leah Sarago and Suzanne Bowen

Release Workout Overview

Release is a fusion workout based on postural movement and flow to sculpt and tone the body, burn calories, open the joints, and release muscle tension. This workout flows from isometric holds to dynamic movements with variations of plank, chair pose, C-curve abdominal holds, plie squats, lunges, and more for a total body workout. This workout is complete with a deep stretching and relaxation segment to rejuvenate and de-stress your body. The lower body standing segment is 15 minutes in length followed by 25 minutes of upper body and core on the mat. The 10 minute stretching segment is followed by 10 minutes of relaxation to peaceful music. Modifications for all levels. Mat only needed. Music Only Option. Music composed by Alberto Rivera. Instructors: Suzanne Bowen and Leah SaragoProducers: Ed Lamberg and Nick Manginelli

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2/22/2012

Ali MacGraw - Yoga Mind & Body

Ali MacGraw - Yoga Mind & Body Review


Ali MacGraw - Yoga Mind & Body Overview

Amid breathtaking White Sands desert landscapes accompanied by a hypnotic musical score Ali and others demonstrate a dynamic low-impact workout by master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing the Cat Pose Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning stress-reducing benefits of yoga. Year: 1994 Director: Claudio Droguett Starring: Ali MacGrawRunning Time: 55 min.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085393434427

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Gaiam Printed Yoga Mat Bag (Damask) Review


Gaiam Printed Yoga Mat Bag (Damask) Feature

  • Handy yoga mat carrying bag
  • Great for carrying your mat and other workout essentials
  • Soft yet durable construction
  • Made of 100-percent cotton

Gaiam Printed Yoga Mat Bag (Damask) Overview

A chic, functional spin on a classic essential, our mat bag is roomy enough for your yoga, Pilates or fitness mat. This 100% cotton mat bag also sports a zippered front pocket to hold essentials.

Gaiam Printed Yoga Mat Bag (Damask) Specifications

Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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2/21/2012

Check Out Ease Into Ashtanga for $26.99

Ease Into Ashtanga Review


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Great Price Namaste Yoga for

Namaste Yoga: The Complete First Season Review


Namaste Yoga: The Complete First Season Overview

Namaste Yoga: The Original Series

The original series of Namaste was designed for people who want to become fitter, live healthier, and be happier. With this series, you can experience what yoga at home should feel like: stunning visuals, soothing music, and entirely original movement sequences that will calm the mind, strengthen the body, and inspire the soul.

We know that when it comes to choosing a yoga DVD, there are a lot of options for you. Here are a few qualities that we feel make us unique:

Universal. Namaste was designed for you. Whether you are brand new to yoga or have been practicing for years, our sequences can always be used to enhance your wellbeing - no matter what stage of life or level of fitness.

Original. Kate Potter's style is unique to Namaste Yoga. Our sequences combine postures in ways not found in any other style of yoga. The sequences emphasize flowing, graceful movements and gentle learning through repetition.

Complete. Not everyone has 90 minutes every day to devote to a yoga practice. At only 22 minutes per episode, Namaste is a complete yoga practice for tight schedules. And for those days when you just can't get off the mat, there are hundreds of ways to combine the sequences for a customized practice that is your ideal length.

Inspiring. With stunning visuals, soothing music, and gentle instruction, Namaste Yoga strives to go beyond ordinary workout DVDs to inspire you to reach all of your health and wellbeing goals - both on and off the mat.

Proven. Thousands of people have lost weight and gained flexibility, strength, and confidence by practicing Namaste Yoga. Connect with us on Facebook to read the reviews.

Namaste: The Complete First Season contains thirteen 22-minute episodes

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2/14/2012

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HD Yoga (Blu-ray 4-DVD) Review


HD Yoga (Blu-ray 4-DVD) Overview

Look great, feel great!

Product Features
4 hours on 4 HD Blu-ray discs
4 complete 60-minute classes (Basic, Core, Strength, Vinyasa) with individual yoga instruction for beginner, intermediate and advanced levels
Transform your body and mind, reduce stress, increase energy, and improve core strength and flexibility
Instruction by world-class teachers at 8 Limbs Yoga Centers in Seattle, voted Best Yoga by several area publications
Filmed on location with high definition cameras

Product Description
Look Great, Feel Great. Relaxation, strength, flexibility, energy: Get all the physical and mental health benefits of yoga with the four complete 60-minute routines in HD Yoga. Each class Basic, Strength, Core and Vinyasa features clear instructions for three different levels of difficulty: beginner, intermediate and advanced.
Practicing a single yoga session has been shown in research to greatly decrease the stress hormone cortisol. Imagine what a regular yoga routine could do for you. Start your transformation now with HD Yoga.
Filmed in high definition at 8 Limbs, the Seattle studio voted Best Yoga by several of the area s respected publications, HD Yoga gives you the opportunity to practice with world-class instructors in the comfort of your own home.
HD Yoga includes
4 complete 60-minute yoga sessions: Basic, Core, Strength and Vinyasa
Three levels of difficulty for each session: Beginner, Intermediate and Advanced
High-definition video and world-class instructors

Recommended props: yoga mat, block and strap

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2/13/2012

Check Out Namaste Yoga: The Complete Second Season

Namaste Yoga: The Complete Second Season Review


Namaste Yoga: The Complete Second Season Overview

Namaste Yoga: The Original Series

The original series of Namaste was designed for people who want to become fitter, live healthier, and be happier. With this series, you can experience what yoga at home should feel like: stunning visuals, soothing music, and entirely original movement sequences that will calm the mind, strengthen the body, and inspire the soul.

We know that when it comes to choosing a yoga DVD, there are a lot of options for you. Here are a few qualities that we feel make us unique:

Universal.Namaste was designed for you. Whether you are brand new to yoga or have been practicing for years, our sequences can always be used to enhance your wellbeing - no matter what stage of life or level of fitness.

Original. Kate Potter's style is unique to Namaste Yoga. Our sequences combine postures in ways not found in any other style of yoga. The sequences emphasize flowing, graceful movements and gentle learning through repetition.

Complete. Not everyone has 90 minutes every day to devote to a yoga practice. At only 22 minutes per episode, Namaste is a complete yoga practice for tight schedules. And for those days when you just can't get off the mat, there are hundreds of ways to combine the sequences for a customized practice that is your ideal length.

Inspiring. With stunning visuals, soothing music, and gentle instruction, Namaste Yoga strives to go beyond ordinary workout DVDs to inspire you to reach all of your health and wellbeing goals - both on and off the mat.

Proven. Thousands of people have lost weight and gained flexibility, strength, and confidence by practicing Namaste Yoga. Connect with us on Facebook to read the reviews.

Namaste: The Complete Second Season contains thirteen 22-minute episodes

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2/11/2012

Check Out Gaiam Yoga For Beginners Kit for $24.44

Gaiam Yoga For Beginners Kit Review


Gaiam Yoga For Beginners Kit Feature

  • Contains essentials needed to start your Yoga practice
  • Includes alignment yoga mat, block, strap and DVD
  • High fashion and functional I Ching mat aids in alignment
  • Programs include AM yoga program (24-minutes)

Gaiam Yoga For Beginners Kit Overview

Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.

Gaiam Yoga For Beginners Kit Specifications

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine. Kit also includes an alignment yoga mat, a yoga brick, a six-foot yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine.

What's in the Box?

  • Two full-length yoga workouts and props training with Yoga Beginner's Experience DVD (lessons detailed below)
  • Bonus seated guided meditation
  • Yoga brick for proper positioning and support
  • Alignment yoga mat to help guide hand and foot placement
  • Yoga strap to lengthen and align stretches; 6-feet long

A.M. Yoga: 20 minutes
Get a productive start to the day with this 20-minute workout designed to open your body and center your mind. Taking a few minutes in the morning to find clarity and peace can give meaning to the rest of your day.

Daily Yoga: 20 minutes
This gentle program will help increase circulation and mobility and invigorate you when you feel low on energy. Concludes with a restful and rejuvenating three-minute conscious relaxation.

Prop Intro: 8 minutes
Learn how yoga props (brick, strap and mat) can guide you into good habits as you cultivate your yoga practice. With proper technique, these tools will have you moving like an expert from the very start.

Seated Meditation Preparation: 10 minutes
Before you enter into meditation, take a few minutes to prepare your body and mind. These simple stretches ready you for a deeper state of consciousness. The perfect end to an active yoga session.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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2/10/2012

Storyland Yoga: Yoga for Kids and Families (ages 3 to 8)

Storyland Yoga: Yoga for Kids and Families (ages 3 to 8) Review


Storyland Yoga: Yoga for Kids and Families (ages 3 to 8) Feature

  • Good for the mind & body for the whole family
  • Improves concentration and focus
  • Increases flexibility & mobility of the joints
  • Naturally enhances your connection to nature
  • Give your chilld a break from passive TV and computers

Storyland Yoga: Yoga for Kids and Families (ages 3 to 8) Overview

Hosted by Certified Children's Yoga Instructor, Ahmed Fahmy.Winner of Parent's Choice Approved, Dr. Toy's Best Green Product and Creative Child Magazine "Preferred Choice" in the Environmentally Friendly Category. Storyland Yoga is a fun-filled adventure that infuses children with an eco-conscious message. Two unique stories, "Save the Whale" and "Condor Trek" engage a child's imagination through storytelling. Kid's learn yoga postures by becoming part of the story and imitating animals. Yoga is great exercise and helps to calm children giving them greater focus and increased clarity. Storyland Yoga is equally fun for parents and family members who can benefit from yoga, while enjoying 'organic time' with their children.Ages 3 - 8Condor Trek Run Time: 23:18Save the Whale Run Time: 18:30Produced by Playful Planet:'Empowering Kids and Their Families to Be Healthy and Live Sustainably.'100% Recycled Packaging

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2/09/2012

Ashtanga Yoga: The Primary Series

Ashtanga Yoga: The Primary Series Review


Ashtanga Yoga: The Primary Series Overview

THE FREEDOM OF THE PRESENT MOMENT. "Ashtanga Yoga allows the body itself to become the ground for enlightenment," teaches Richard Freeman. With Ashtanga Yoga, The Primary Series, you will learn the core practices of this challenging, fulfilling path - a precise union of breath, alignment, and flowing sequence of postures. On this acclaimed DVD, named by Yoga Journal as one of the top Yoga instructional programs available, Richard Freeman offers in-depth training on the potent Primary Series, a classical sequence of postures as taught by renowned teacher, K. Pattabhi Jois of Mysore, India.Join him to:·Follow a meditative thread through a specially designed sequence of postures·Melt away knots and blocks so that your mind and breath can flow easily together in meditation.·Learn ujjayi breathing, the Mula and Uddiyana Bandhas (the Root and the Flying Up Energy Seals, that form the foundation for both alignment and deeper states of awareness)·Systematically increase strength and flexibility·Learn proper and continuous alignment for healing injuries and strengthening joints.·Learn how to proceed through both difficulty and success with intelligence.·Work from your present condition while on your practice mat - and while off the mat in daily life.

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2/08/2012

Check Out Yogitoes Skidless Premium Mat-Size Yoga Towel

Yogitoes Skidless Premium Mat-Size Yoga Towel Review


Yogitoes Skidless Premium Mat-Size Yoga Towel Feature

  • Premium mat-size yoga towel for slip prevention
  • 100 percent silicone eco nubs grip the mat or carpet
  • Keeps your hands and feet from slipping mid-stretch
  • 80/20 polyester-nylon blend is super absorbent
  • Machine-washable and dryer-safe; measures 24 x 68 inches

Yogitoes Skidless Premium Mat-Size Yoga Towel Overview

Our famed SKIDLESS towel is so unique, that it's an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.

Yogitoes Skidless Premium Mat-Size Yoga Towel Specifications

This Yogitoes Skidless premium yoga towel is the only towel created specifically to prevent slipping while practicing yoga. The towel works intuitively: simply place the side with the silicone eco nubs face down on the yoga mat or low-pile carpet. Once you distribute your weight in a yoga posture, the eco nubs start gripping the mat, thus keeping your hands or feet from slipping in mid-stretch. The towel's 80 percent polyester and 20 percent nylon material, meanwhile, is super absorbent, thus putting a hygienic layer between you and your exercise equipment. The towel, which is machine-washable and dryer-safe (it's designed to dry fast), measures 24 by 68 inches.

About Yogitoes
Yogitoes is an innovative company that designs yoga and fitness products for the modern yogi and gym enthusiast.Orange represents another shade of green to the company by practicing consciousness and altruism in their daily thoughts, actions, and company decisions. Whenever possible, orange practices include selling all products without packaging to minimize waste and utilizing recycled and/or sustainable materials such as soy or vegetable inks and organic dyes. A portion of yogitoes proceeds goes to the yogitoes fund which contributes to programs bringing love and awareness around the world.

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2/07/2012

Check Out Aurorae Classic Yoga Mats - Ultra Thick, Extra Long with Rising Moon Focal point Icon, Illuminating Colors, Eco Safe, Free from Phthalates and Latex

Aurorae Classic Yoga Mats - Ultra Thick, Extra Long with Rising Moon Focal point Icon, Illuminating Colors, Eco Safe, Free from Phthalates and Latex Review


Aurorae Classic Yoga Mats - Ultra Thick, Extra Long with Rising Moon Focal point Icon, Illuminating Colors, Eco Safe, Free from Phthalates and Latex Feature

  • Ultra thick 1/4" mat for impact absorption, Extra Long Mat 72" comfort for all sizes
  • Durable and Long Lasting material/ SGS approved Free from Phthalates/Latex
  • Colors that Define your Inner Self/ Focal Point Icon to help concentration
  • Review photo instructions on how to prevent slipping with our Slip Free Rosin
  • Great Customer Service and all Products Guaranteed. Two Time Top Seller/Service Award Winner

Aurorae Classic Yoga Mats - Ultra Thick, Extra Long with Rising Moon Focal point Icon, Illuminating Colors, Eco Safe, Free from Phthalates and Latex Overview

"Aurorae" Ultra Thick, Extra Long Yoga Mat 72" x 24" x 1/4" with Focal Point Icon.

* Our Unique Focal Point Icon helps you focus on your poses as well as maximize the calming and stress relief Yoga encourages.

* It's available in Great Illuminating colors that Define your Inner Self, bringing out the Natural Aura within you.

* The 1/4" thickness provides enough cushion and comfort to protect your knees and joints.

* This newly designed Eco Friendly material molds your hands and feet to the Mat with immediate Recovery giving you the foundation needed for your practice.

* Aurorae is one of the most durable and easy to care for Yoga Mats with Incredible Value

* This Mat has been SGS approved. The world's largest testing, inspection and Verification Company for certification and your safety.

CUSTOMER SERVICE We at Aurorae are here to serve you as best as possible! We value 5 star service so if for any reason you are unsatisfied please contact me directly at (dennis at aurorae yoga.) before writing your review and I am committed to do whatever possible to resolve it.

AURORAE YOGI TIPS

* Wash your mat down with a soft brush and a non oil based soap or detergent, then rinse off. Repeat if necessary.

* Hang dry outside in sun if possible. DO NOT PUT IN DRYER.

* Wash your hands with soap and water before class to reduce any natural oils in your hands.

* Do not use creams or oils on your hands or feet before your practice.

* Always keep a cotton towel (available by Aurorae) near you to wipe away any perspiration.

* If necessary, use an Aurorae Yoga Slip Free Rosin Bag to absorb any perspiration and increase gripping power.

* To keep your mat fresh and clean spray Aurorae Yoga Mat Wash directly onto the mat. Let it soak then wipe off with towel. This will disinfect, restore and keep mat free from bacteria.

Remember "It's Your Yoga" "Your Island of Peace and Tranquility"

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2/06/2012

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus Review


The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus Feature

  • Athletes Guide to Yoga - Bicycling & Triathlete Training DVD Multisport/Training/Instructional.
  • Improve flexibility, balance, and whole-body strength, creating improvements in an athlete's form,
  • efficiency, and power. Yoga makes good athletes better.
  • Multisport/Training/Instructional
  • Enormous attention to perfecting even minute details of the movements .

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus Overview

Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete s form, efficiency, and power. In addition, yoga s attention to concentration and breath awareness improves mental focus and mental endurance hidden assets that become especially important at the end of a long training session or race. In The Athlete s Guide to Yoga, yoga instructor, endurance athlete, and coach Sage Rountree and two of her pupils demonstrate three levels of modifications appropriate for athletes.

Choose from 7 preset routines targeting different points in the training cycle and addressing specific problem areas, or arrange segments in any order to build a custom workout lasting anywhere from two minutes to two hours.

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2/05/2012

Check Out Gaiam Prosperity Yoga Mat (Gray Peony) for $17.91

Gaiam Prosperity Yoga Mat (Gray Peony) Review


Gaiam Prosperity Yoga Mat (Gray Peony) Feature

  • Measures 24"W x 68" L x 3mm thick.
  • Free video dowload

Gaiam Prosperity Yoga Mat (Gray Peony) Overview

Standard Yoga mat with a textured, cushoined, non-slip surface.

Gaiam Prosperity Yoga Mat (Gray Peony) Specifications

Durable and chic, Gaiam's printed Prosperity mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. This solid mat provides cushion for your body and is lightweight and durable. It measures 24 inches wide by 68 inches long and is 1/8 of an inch thick.

With purchase of the mat, you'll also receive a beginner level workout download from the bestselling Gaiam DVD Yoga for Beginners II. Look for the code on your new Gaiam mat.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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*** Product Information and Prices Stored: Feb 05, 2012 19:07:08

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2/04/2012

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) Review


Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) Overview

EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGAYOGA FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more!
Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come.

DVD HIGHLIGHTS:

* Over 40 routines for a wide range of needs
* Modifications of poses for less-flexible people
* Routines from 15 - 60 minutes
* Filmed at stunning Half-Moon Bay, Antigua


YOGA FOR BEGINNERS contains the following three DVDs:

YOGA FOR STRESS RELIEF
Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. For the first time ever, this DVD reveals how to approach numerous physical, mental and emotional stress related conditions through the ancient science of yoga.

AM/PM YOGA FOR BEGINNERS
The AM routines are customized to wake up both your mind & body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.

ESSENTIAL YOGA FOR INFLEXIBLE PEOPLE
These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. Great for both the beginner and intermediate student.

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2/03/2012

Check Out Gaiam Thirsty Yoga Towel (Smokey Purple) for $18.74

Gaiam Thirsty Yoga Towel (Smokey Purple) Review


Gaiam Thirsty Yoga Towel (Smokey Purple) Feature

  • Purple-colored microfiber yoga towel
  • Prevents slipping when used with yoga mat
  • Super-absorbent material is ideal for hot yoga
  • Acts as substitute for yoga mat in a pinch
  • Same size as standard Gaiam yoga mat

Gaiam Thirsty Yoga Towel (Smokey Purple) Overview

This microfibre towel is ideal for yoga when a mat is not available or for "hot" yoga. It is the same size as a standard Gaiam Yoga Mat and is super absorbant.

Gaiam Thirsty Yoga Towel (Smokey Purple) Specifications

Yoga towels come in handy in several situations--as a top layer for your yoga mat, as a yoga mat substitute when a mat isn't available, or while performing "hot" yoga. When used with a yoga mat, this microfiber towel from Gaiam keeps you from slipping while adding a hygienic barrier to the floor. However, it also excels as a regular towel, with a super-absorbent construction that mops up sweat during a particularly energizing routine. The same size as a standard Gaiam yoga mat, the towel is fashionable and effective.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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*** Product Information and Prices Stored: Feb 03, 2012 18:24:10

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2/02/2012

Great Price Bean Products for

Yoga Mat 1/4"x72" Extra Thick 14 Colors Non-Toxic PER Phthalate Free Clean PVC (TM) by Bean Products Review


Yoga Mat 1/4"x72" Extra Thick 14 Colors Non-Toxic PER Phthalate Free Clean PVC (TM) by Bean Products Feature

  • Ultra thick 1/4" mat for comfort with high grip performance and any color to suit your mood.
  • Finally a low priced, high performance, easy care, premium yoga mat that is non-toxic & environmentally friendly.
  • CleanPVC Yoga Monster yoga mat will provide a stable, slip-resistant surface for your practice. Good for all types of Yoga & Pilates. Extra long and extra thick.
  • Free of toxic phthalates, dioxins and furans, phenal, or heavy metals.  SGS tested and verified.
  • Durable and easy care, machine washable.

Yoga Mat 1/4"x72" Extra Thick 14 Colors Non-Toxic PER Phthalate Free Clean PVC (TM) by Bean Products Overview

Yoga Monster mat goes Eco! For those who want a more eco-friendly mat, our fantastic Yoga Monster mat is now environmentally friendly. We call it Clean PVC tm an eco friendly yoga mat made of PER (Polymer Environmental Resin), which is a unique material that is more sensitive to the environment and your health than yoga mats made of standard PVC foam. This mat does not contain toxic phthalates, dioxins and furans, phenal, or heavy metals and has a ecologically safer method of production which is better for the workers and the environment - and most importantly it performs great for all types of yoga with excellent traction and cushion!



SGS Tested and Certified.
Why should you be concerned about exposure to Phthalates? Because phthalates have been linked to a variety of health problems including endocrine disruption, obesity, diabetes and allergies. Studies from many continents indicate serious toxicity and health problems due to phthalate plastizers found in consumer products. Common plastics, such as pvc foam used in typical yoga mats can contain 10% to 60% phthalates. Phthalates migrate to the surface of the mat over time and use which increases phthalate concentration on the yoga mat surface. Our CleanPVC tm yoga mats are SGS certified tested to non-measurable levels and far exceed the strict European phthalate standards. Using our CleanPVC Yoga Monster mat you can forget about phthalates and heavy metals and simply relax and enjoy your yoga practice.

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2/01/2012

Great Price Gaiam for $13.49

Power Yoga Collection Review


Power Yoga Collection Overview

Studio: Gaiam Americas Release Date: 12/07/2010 Run time: 185 minutes

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*** Product Information and Prices Stored: Feb 01, 2012 18:00:08

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