Ashtanga Yoga: The Practice--First Series With David Swenson Review
Ashtanga Yoga: The Practice--First Series With David Swenson Overview
This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.Available at Amazon Check Price Now!
Related Products
- Ashtanga Yoga: The Practice Manual
- Ease Into Ashtanga
- Ashtanga Yoga: The Primary Series
- YOGA SHORT FORMS The Practice Ashtanga Yoga David Swenson
- Yoga Short Forms: The Practice DVD
Customer Reviews
*** Product Information and Prices Stored: Feb 24, 2012 08:15:18
Friends Link : www.BestSeller69.com Avanti select foam mattresses
No comments:
Post a Comment