yoga tree: Miller

9/20/2012

Check Out Yoga Link: Shoulder Shape-Up with Jill Miller for $15.59

Yoga Link: Shoulder Shape-Up with Jill Miller Review

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Yoga Link: Shoulder Shape-Up with Jill Miller Feature

Yoga fitness DVD specific to issues of the shoulders
For all fitness levels
Consult your physican before beginning this or any fitness routine

Yoga Link: Shoulder Shape-Up with Jill Miller Overview

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within. This series of extraordinarily deep shoulder and upper back exercises is designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Yoga Link - Shoulder Shape-Up is a perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands.

Customer Reviews

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4/24/2012

Yoga Link: Hip Helpers with Jill Miller

Yoga Link: Hip Helpers with Jill Miller Review

Yoga Link: Hip Helpers with Jill Miller Feature

Designed to penetrate congested connective tissue and stimulate weak muscles
Will help release tension throughout your body
Features a series of extraordinarily deep hip and psoas exercises
Hosted by acclaimed yoga teacher Jill Miller
Perfect complement to your current yoga, dance or fitness practice

Yoga Link: Hip Helpers with Jill Miller Overview

Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of our modern lifestyles. Unlock the power of your hips and reconnect to the ease and freedom buried within. This series of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body. Yoga Link - Hip Helpers is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Hips Workshop - detailed exercise instruction (60 min); Hips Practice - full routine for regular practice (58 min); Breathing Primer - essential breathing techniques (15 min); Bonus Advanced Standing Pose workshop (16 minutes).

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*** Product Information and Prices Stored: Apr 24, 2012 13:35:07

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