9/20/2012

Check Out Yoga Link: Shoulder Shape-Up with Jill Miller for $15.59

Yoga Link: Shoulder Shape-Up with Jill Miller Review


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Yoga Link: Shoulder Shape-Up with Jill Miller Feature

  • Yoga fitness DVD specific to issues of the shoulders
  • For all fitness levels
  • Consult your physican before beginning this or any fitness routine

Yoga Link: Shoulder Shape-Up with Jill Miller Overview

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within. This series of extraordinarily deep shoulder and upper back exercises is designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Yoga Link - Shoulder Shape-Up is a perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands.

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*** Product Information and Prices Stored: Sep 21, 2012 06:16:07

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