Showing posts with label Journal. Show all posts
Showing posts with label Journal. Show all posts

7/25/2012

Yoga Journal: Complete Home Practice 2 DVD Set

Yoga Journal: Complete Home Practice 2 DVD Set Review


Yoga Journal: Complete Home Practice 2 DVD Set Overview

Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it's your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Taught by some of the world's most acclaimed instructors, this collection is a convenient way to make yoga an integral part of your life...all from the comfort of your home.

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7/14/2012

Yoga Journal: Yoga Pose Encyclopedia

Yoga Journal: Yoga Pose Encyclopedia Review


Yoga Journal: Yoga Pose Encyclopedia Overview

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.

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5/01/2012

Check Out Yoga Journal: Yoga for Well-Being with Jason Crandell for $15.49

Yoga Journal: Yoga for Well-Being with Jason Crandell Review


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Yoga Journal: Yoga for Well-Being with Jason Crandell Overview

Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. Greater Energy: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. Mental Clarity: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.

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3/04/2012

Check Out Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set) for $27.99

Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set) Review


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