Men's Back Health Through Yoga Review
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Men's Back Health Through Yoga Feature
- Motivating and educational Introduction
- Approx. 38 min. workout: studio instruction
- Contemporary/ Rock music beat
- Bonus! Pose review selectable summary
- Brochure of pose review for travel
Men's Back Health Through Yoga Overview
By Loredana Yoga.Designed just for men, this exciting video class brings home the centuries-proven powers of yoga to make your back feel and perform much better. Using basic yoga poses and techniques presented in a tone and setting appealing to the 'average guy',-be it family man, athlete, hard-worker, or sedentary- this daily workout will improve flexibility and relieve pain. The class emphasizes a safe, effective and enjoyable way to train the back, by connecting movement with breathing, stretching the large and small muscles and tissues of the back, lengthening the spine, and creating spaces in the vertebrae.Designed for the beginner, this is great way for men from all walks of life to discover freedom from pain in their back, alleviate current and avoid future injuries, add comfort and energy to athletic training, work and every day living. It is also a great way for women and men to discover and enjoy yoga together!Related Products
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- Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow
- Bryan Kest Power Yoga Complete Collection
- Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance
- Yoga Therapy for Back Pain
Customer Reviews
*** Product Information and Prices Stored: May 11, 2012 23:14:08
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