Yoga for Scoliosis Review
Yoga for Scoliosis Feature
- Poses in this video will improve posture and reduce pain and discomfort
- For anyone with a major scoliosis or minor imbalances throughout the body
- Based upon a therapeutic yoga program that Elise developed for her own scoliosis
- Has been used with clients around the world
- Includes information on scoliosis by an orthopedic surgeon
Yoga for Scoliosis Overview
This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body.The practice is divided into three sections, approximately 17 minutes each, that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for students, yoga teachers and health professionals showing how to use props and specific adjustments for poses specifically for scoliosis.
The poses in this video will empower you to take charge of your own back to improve posture and reduce pain and discomfort.
This video is based upon a therapeutic yoga program that Elise developed for her own scoliosis, and has been used with clients around the world.
Click on small image to enlarge.
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